Bon Appétit Management Company

Should you be concerned about the carrageenan in plant-based milks, yogurts, and coffee drinks? Find out what the science says about the controversial food additive.

Choosing sugar-, gluten-, dairy-free, or other free-from foods is a fast track to healthy eating…or is it?

According to nutrigenomics, our food choices can help or hinder you in reaching your genetic potential. What does the science say?

Dragon fruit can be a good way to add antioxidants and other nutrients to your morning or post-workout smoothie.

Based on the new blood-pressure guidelines, do you have high blood pressure? Here’s what you need to know, whether you’re 22 or over 50.

What’s the low-down on lower-fat avocados? Read up on the latest avo fad hitting the market.

Everyone’s talking about getting funky with your food. Is it really that good for you — and is it safe?

Is eating “clean” really a golden ticket to health? Find out what our dietitians say in the latest Buzz.

Nightshades have a shady reputation, but before opting to avoid these vegetables, get the facts — you might go for seconds.

Insect products are popping up at supermarkets. Learn more about how they’re produced and their nutritional value.