What’s the buzz? Drinking vinegars are today’s hottest healthy mocktail. What does the science say?
Blog: Nutrition
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Wellness Tips: Why You Eat (or Don’t) When You’re Stressed
- Blog
Why does stress affect my appetite so dramatically?
SAP Gets Saucy with Plant-Forward Cooking Class
- Blog
SAP guests enjoyed a Healthy Fundamentals Cooking Class focused on new “mother” sauces with a wellness-minded twist.
Sweet Potato and Black Bean Chili
- Blog
This sweet potato and black bean chili is a creative take on traditional chili but without as much sodium! Spices like chili powder, cumin, and chipotle create a “wow” flavor factor, without using too much salt.
Recipe: Charred Cabbage with Kefir and Orange Zest
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If you don’t already appreciate cabbage for its immune and gut health-boosting properties, then love it transformed into this charred, tender, deliciously dressed-up version of itself.
Recipe: Olive Oil Poached Salmon with Tomatoes and Herbs
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Poaching can feel intimidating, but it’s actually a quite simple cooking technique. Make this beautifully poached wild salmon in minutes to serve over whole wheat pasta and vegetables, all by itself, or even on a sandwich the next day.
The Buzz: Low and High Carbohydrate Diets
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What’s the buzz? In the endless battle between low-carb diets vs. high-carb (low fat), it seems like following either may contribute to a shorter lifespan, says new study. What does the science say?
Recipe: Sesame Barley Salad with Seaweed, Sesame, and Cucumber
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The nuttiness of barley pairs beautifully with juicy cucumber, savory seaweed, and toasted sesame. Although underappreciated in the U.S., sea vegetables like wakame provide satisfying umami flavor and are more nutrient-dense than land vegetables.
Bon Appétit Tests ‘World’s First Portable, Connected Gluten Sensor’
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Working with San Francisco startup Nima to provide safer dining options for guests with gluten allergies.
San Francisco Giants Outfielder Hunter Pence Co-Hosts Cooking Class for Kids at AT&T Park
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Hunter and Alexis Pence teamed up with Bon Appétit Management Company’s culinary education program, Healthy Kids in the Bon Appétit Kitchen, and No Kid Hungry for a fun, hands-on nutrition education class with local children at The Garden at AT&T Park.