Bon Appétit Management Company

Every year I overdo it during the holidays and feel burned out on food and people. How can I avoid it this holiday season?

Served hot off the stove for dinner or enjoyed cold the next day, this dish is a real winner. The butternut squash delivers a healthy dose of fiber and antioxidants while the wild rice and hazelnuts lend a delightful chewy and nutty texture.

How much protein do I actually need — is more better?

Do you have tips for healthy snacks I can eat on the go to avoid getting “hangry” and resisting the vending machine?

We’ve all been there — you don’t want to cook, but you don’t want to (or maybe even can’t) go out to eat. Making healthy, satisfying dinners can be as easy as filling a sheet pan and then sitting back and relaxing.

Tender cauliflower rice, sautéed in a savory blend of cumin, onions, and tomato, leaves your mouth with a spicy flavor that calls for a summer celebration.

Are gluten-free breads and products “better” than the originals — if you don’t have celiac disease?

This recipe for zucchini and chickpea fritters is an excellent way to lean into zucchini season!

How do air fryers work? Is air frying foods healthier than deep frying?

Bon Appétiters teamed up with Manager of Food Education for Children Hannah Schmunk to host an informative cooking demo catered to student-athletes at Trine University.